Wednesday, 24 June 2015

21 Day Challenge Day 8

Day 8
Food
Breakfast - Cooked breakfast of scrambled egg, bacon, beans and toast
Lunch - Chicken burger and fries
Tea - Pizza Hut

Steps - 15920

Mood : Happy

Food not so good but I am on holiday and I cannot control all the situations I am in when away so instead of feeling guilty I am enjoying my time away and keeping the quantities in control and avoiding unnecessary snacks.  This in itself is progress.

Lots of Active Minutes tofay, walking around Legoland and going bowling tonight added up to a very active day.

Today has been non stop except for the time sitting in the sun enjoying the time together - Priceless moments like this are what I treasure most.

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