Day 14
Food
Breakfast - Special K
Lunch - Chicken & Pasta
Tea - Ham, Cheese & Pickle Sandwich with Chips
Snack - Cookie
Steps 10642
Mood - Positive
Back to trying to be good, next week all planned and shopped for. Exercise also planned, adding in a little more each day where I can.
Made myself go for a walk today to add to my steps or I am finding I don't hit my target, feeling quite please with myself. Not looking forward to weigh in tomorrow but very rarely do I ever look forward to standing on the scales.
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