Day 15
Food
Breakfast - Belvita Biscuits
Lunch - Ham, Cheese & Pickle Roll, WW Crisps & Boots Shapers Bar
Tea - Steak Lattice & Oven Chips
Snacks - 1 Homemade Shortbread Biscuit & WW Hot Chocolate
Steps 10507
Mood - Great
Back on track today after a 4lb gain this morning. Not surprised but just wish it didnt go back on so quickly.
I have stuck to plan, I have done the activities I planned and I have not given in to snacks.
Little reminders of how much I want this, That I can do it and that no-one else can do it for me. I sometimes feel very alone on this journey, no one asking how its going, how I am feeling, no support network close to me so if I dont encourage myself who will.
15 days into changing habits and I cant say it's making that much difference, but I m not sure if doing it with a trip away in the middle was the best idea.
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