Day 3
Food
Breakfast : Muller Bliss Corner & Raspberries
Lunch : Pitta Pizza
Tea : Pasta Bolognese & Garlic Thins
Snacks : Peach, Belvita Cocoa Biscuits
Moving More : 15545 Steps
Mood - Feeling really proud today.
Talked myself out of having chocolate from the vending machine, said no to chocolate biscuits when offered at work and most importantly I didn't call for a "Secret" McDonalds on the way home today. I finish early on a Wednesday, the one day of the week I get to be a school run mum and I have created myself a really bad habit of going through the drive through for something to eat, but not telling anyone. Today I didn't even consider it - Result
Also been out for a 3 mile walk tonight, had to convince myself it was a good idea as really didn't feel like it but told myself I would walk til I was 1 1/2 miles then turn around and come back. Reminded myself all the way there that I am allowed an hour to be about me, still felt guilty but feels good now I have done it. (slightly achy legs tho)
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