Day 7
I am writing this post from my phone as I am away to Legoland Windsor for a few days so not sure how it will look when published.
Food
Breakfast - McDonald's bacon and egg muffin meal
Lunch - chicken sandwich and chips in the park
Tea - lasagne, chips and garlic bread
Snacks - mince pie, crisps, fruit crumble sweets
Steps - 13564
Mood - Annoyed
I have let myself get carried away and ate whatever was on offer
Easily tempted to eat McDonald's for breakfast and lunch was what I wanted not what I should have been having.
The only positive thing is I didn't eat all of what was put in front of me which is not normal, usually the plate is cleared and I am looking for dessert.
I also refused ice creams and hot sugared donuts and stuck to a diet coke instead.
I am happy with the steps I have done today, hoping tomorrow is even more as I was travelling for five hours today.
Food choices need to be better tomorrow too.
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