A Week At The Fair

I haven't been on here for a little while, a little bit of not knowing how to put how i feel in words.

Last week was an "iffy" week and i don't mean weight loss wise, I was feeling a little low.  I have no idea why, just one of those weeks where everything feels worse than it is and hibernation seems like a good answer.

Because I try my best to be a positive person i didn't feel writing about negative thoughts would be very productive for me, so kept away.  It was like being on a Helter Skelter, once you sit on those mats there is only one way to go and that's down, no matter how much you want to climb up you cant stop yourself on the slippery slide down.

Well I am pleased to say I am very lucky to have a very supportive hubby, who knows when I am falling apart and makes a point of helping to hold me together. 

Next i had a few days of riding a roller coaster, brilliant days which could have a huge dip in mood depending on what happens around you.  The slightest thing, even a thought can make your mood drop.  Those ups and downs don't half shake you up and i cant say i enjoyed it much.

Finally i have decided to ride the Carousel, a nice gentle ride with slight ups and downs but nothing to traumatic.  I am a perfect example of what you see on the outside isn't always how it is on the inside, I have never shared these things before except with my hubby but why not, these weeks effect my ww journey too.

Trying to stick to plan on the bad days is a challenge, all you want is to eat take away and snack on rubbish, to tired to cook and not caring like you should. Again, Alan kept me on track. Now he is following the plan with me I am finding that i don't give in to temptation as easily.  I did have a Cadbury's caramel, but that one bar would have been three a few weeks ago, bless him, I wish i had his will power.

Very happy to say I feel back to being me, happy, positive and fully focused.