Another month has passed, or near enough and it means I am one step closer to the end of 2013. 2013, my year to shine ! and as much as I feel I have gained a little of my sparkle back I am far from shining. I will reach my 50lb by the end of the year, and don't doubt it but feel I need a little bit of a challenge to help get me there. Don't get me wrong it's not my motivation, getting to goal is my motivation but short term focus gets you through each month.
So here I am setting myself, and anyone that wants to join me, a September challenge. A short term goal, a little bit of something to drive us forward, keep me focussed and something to spend my week concentrating on.
I challenge myself to 3 simple things:
1. Lose 7lb in September - I am giving myself 5 weigh in days taking me to the first Wednesday in October, just before my wedding anniversary.
2. Each week I will try at least one new food, whether it be a recipe, a ready meal, a vegetable, just something new that I haven't tried before, after all weight watchers is a lifestyle change so small changes are to be made.
3. Each week I will try something new in my attempt to Move More, Sit Less. I recently described exercise as my WW Achilles heal, the one thing I can't seem to learn to love so time to try new things even if it is only once, I will try.
That's it, simple.
17 weeks til Christmas brings home the reality of how long I have to lose my 19lb to reach my 50lb goal, it's a reminder of how fast the weeks and months are flying past, and before I know it I will be reflecting on 2013 and wondering if I achieved what I wanted. So far so good !
The new magazine hit the meetings today, I have been moved to the members section in the back, especially there for members of weight watcheexcluding I can be classed as exclusive lol. it's an amazing feeling being able to share this journey with like minded people who understand how it feels to struggle to lose weight.
Night all, Dolittle x x
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