Sunday, 31 May 2015

Old habits are hard to break

Finally back to having a laptop so i can get back to writing on something bigger than a mobile phone. Looking through here and realising how easy it is to go back to your old ways,  thinking i had learnt so much but obviously hadn't learnt anything or I wouldn't be back where I started (well nearly).

I like to believe that I haven't failed as I have never given up.  I have doubted whether I am following the right plan over the passed few months.  If it's not working then maybe I was on the wrong path, maybe I needed to choose a new direction, like being at a dead end and needing to retrace your steps to the last crossroads and choose to travel a different road.

For now I am going with the common sense approach, adding in what I have learnt with weight watchers.  I am cutting out the snacks, aiming to have smaller portions, and moving more.  Seems very simple but time will tell.

I have proved to myself how easy it is to fall back into the old habits like the vending machine snacks, the larger portion sizes and the secret eating.  A recipe for an unhappy, unhealthy life and not the way i want to live.

I recently read that getting to your destination, your dream, can sometimes mean taking the wrong turns, reaching what seems like a dead end, but I have now realised that this is ok as long as we see them as lessons and learn from them until we get it right.  I am on a journey with lots of turns and know I will finally get it right.

Weigh in tomorrow morning and feeling optimistic for the first time in a while.