Time to start writing again, i had lost my way and have had a terrible year gaining two of the three stone i lost last year.
What's that all about !
I have a mix emotions about the last 9 months. I have been on my normal roller coaster ride but i am feeling positive again and think writing my thoughts on here will help put everything into perspective.
My posts Will be shorter and probably simple as i am now blogging from my phone,( until Santa brings me something bigger )
It feels good to feel good again x
EVENING UPDATE
Delighted i have stuck to plan all day, the daily drama usually sends me to the vending machine for comfort but i battled with the voices in my head and won.
Today's food choices are mostly planned around what is in the cupboards and the freezer as i am in the dreaded week leading up to pay day so even more pleased that i was able to keep on track and in my points allowance. Didn't enjoy lunch much but kept telling myself it was just the fuel to keep me gong til teatime.
The power of positive thinking has worked a treat today so going i will start tomorrow as i did today, singing "Oh What a beautiful morning"
Dolittle x x
